MediMove Flyer Dec2020 Final.2 Draft (1)

Meditation Movement:

A self-care workshop for caregivers


Saturday, January 23rd,

2021,  11am-1pm

Presence.  Rest.  Healthy boundaries.  Gratitude.  Both being and having enough. 


The wisdom of each of the cells of our bodies helps us to provide us with the space that we need to accept what sustains us. To release what we no longer need.

This workshop is an opportunity for caregivers of all stripes to receive the nourishment of meditation and easeful body movement. Facilitators @Peace Makita and Stefanie Cohen will guide you on a journey designed to replenish, renew, and reset.

For information and to RSVP:

Register by 1/18/21

$10-20 donations accepted
Space limited to 8 participants.
Spatial distancing and masks required.

Saturday, January 23rd, 2021, 11am-1pm

Meditation Movement:

A self-care workshop for caregivers


For information and to RSVP by 1/18/21:





❤️ NOTE:

In order to protect the health of as many of our community as possible, Light Box will remain closed for other larger public events until it is safe to reopen for them. 

We ARE available for rental for small classes, recording, rehearsals, and virtual events.   


 -- Be well, all.  We love you.❤️

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