MeditationMovement April 2021.jpg

Meditation Movement:

A self-care workshop for caregivers


Sunday, May 2nd,

2021,  1-3pm


Building the places in which our bodies can feel settled — the containers that offer the open, quiet space to feel held and at ease and for our creativity to come alive.

Participants in this meditation and somatic movement workshop will create their own inspiring, temporary shelters -- think blanket forts! -- in which their nervous systems can settle and their dreams can soar.

The workshop is an opportunity for caregivers of all stripes to receive the nourishment of meditation and easeful body movement.

Facilitators @Peace Makita and Stefanie Cohen will guide you on a journey designed to replenish, renew, and reset.

For information and to register
by April 26th: 313-978-5284

$10-20 donations accepted
Space limited.
Spatial distancing and masks required

Sunday, May 2nd 2021, 1-3pm

Meditation Movement:

A self-care workshop for caregivers


For information and to RSVP by 4/26/21:





❤️ NOTE:

In order to protect the health of as many of our community as possible, Light Box will remain closed for other larger public events until it is safe to reopen for them. 

We ARE available for rental for small classes, recording, rehearsals, and virtual events.   


 -- Be well, all.  We love you.❤️

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